As I lay out my goals for the second half of year two, this one is a simple one. These goals should be achieved by 12/9/20 as that will be two years into my life change.
Right now I am wearing a XXXL shirt and a size 44 waist pants.
The goal is simple, XXL shirt and size 40 waits pants (or smaller!).
This is just about me progressing over the next 6 months to move towards being smaller and lighter.
My goals for June 9-December 9, 2020:
1. Run a 5k race.
2. Go kayaking.
3. Lose weight to be under 260 pounds.
4. Reduce or eliminate medicines.
5. Get into XXL shirts and size 40 pants.
Mike's Weight Loss Journey 