
This one is pretty easy to understand as a healthy dish. Only one substitute ingredient is all it takes.
Shrimp are low fat and low calorie, so keep them on your menus. The corn and potatoes are great, just avoid the temptation to add butter. The one substitute on my plate is that the sausage is a turkey sausage to cut the calories and fat way down.
Share some of your favorite healthy dinners, and keep on taking steps toward your goal!