Healthy French Toast

Every weekend we try to do one fancier breakfast. Today was that day, and we had French Toast. I wanted to share how simple it is to make it healthy while still tasting incredible.

In a dish I prepare what liquid I am going to dip the bread in. I use about 75% egg beaters, 25% skim milk, and a splash of imitation vanilla (you can use the real stuff too, I’m just cheap). Then I cook the bread after soaking it on both sides in the liquid on the stove, using Pam spray instead of oil or butter. When it comes out, I sprinkle a little cinnamon powder on it, and we eat it with sugar free syrup. It really tastes great while being so much better for you than the way a restaurant would prepare the same dish.

One more tip too, if you make pancakes or waffles at home and really want them to be sweeter and creamier than my version without butter and using sugar free syrup, you can add a dollop of fat free whipped cream to them.

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