I wanted to start sharing some of the deals I see each week in the ads for my local supermarkets. I am only going to feature healthy products that I would eat as part of my low calorie, low fat diet. I want to mention that I won’t cover much of the fresh produce, even though it is wonderfully healthy because I tend to get my produce at a farmers market, so the sales here may beat their normal prices, but I am only sharing if I think it is a good deal to me. There are other healthy items on sale, this is not mean to be a complete list. (BOGO stands for buy one get one free)
Dole Bagged Salad Mixes 2 for $5
1 pound of raw shrimp (26-30ct) $6.99
3 pound bags of apples BOGO
Snack Packs Pudding or Jello (only get the sugar free kinds) $1 for a 4 pack.
Diet Coke (or their other diet sodas) Buy 2 12 packs get one free
Bags of raw skinless, boneless chicken breast BOGO
Post Honey Bunches of Oats Cereal BOGO
Gatorade Zero’s 32 oz for $1
Mike's Weight Loss Journey 