Time is a gift, and once it’s gone we can never get it back. If you are reading my blog because you want motivation and help to improve your life then don’t waste any time. For me if there was an action that needed to be taken it was hard to say, I’ve going to start on some later date. How often have we heard or maybe even thought, I am going to start losing weight after the holiday or after my birthday or after this vacation? For me, I know that is a plan destined for failure. If the task isn’t important enough to start now, where will I find the will power and discipline to start it at a later date. I’m not saying that everyone who has a planned start date for weight loss will fail, I just know I would.
Many of us work Monday to Friday, so when your work day ends today, ask yourself, what I am going to do to make my life better this weekend? If that includes becoming more healthy, then get after it. You don’t have to lose all the weight quickly. But there is no better time to make that commitment to yourself.
Happy Friday and here is to an awesome weekend ahead!
